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Can I run long distance in the gym?

Can I run long distance in the gym?

Ask a running purist whether training on a treadmill is a fair substitute for real road work and he’ll tell you where to go. Although the reaction might be unwarranted, they may have a point. For marathon-trainees seeking to up their competitive run game, it’s true that there is no substitute for doing a fair amount of outdoor training. After all, the race will be outdoors, won’t it? So you’d best get yourself used to running in outdoor conditions. That being [...]